Hungarian Goulash
Calories per serving: Number of Servings: 8
Fat grams per serving: Approx. Cook Time:
Cholesterol per serving: Marks: E
INGREDIENTS ------------------------------------------------------------
2 Tbsp margarine
2 cup onion, chopped
1 cup garlic, minced
1 Tbsp paprika
2 1/2 tsp salt
1/2 tsp caraway seeds
1/2 cup COCA-COLA
1/4 cup red wine
4 ripe tomatoes, peeled and chopped
3 Tbsp flour
water
noodles, cooked and hot
DIRECTIONS ------------------------------------------------------------
Cut the beef into 1/2-inch cubes, discarding the bone and fat. In a
Dutch oven, melt the margarine and add the meat, stirring to brown on
all sides. Remove the meat cubes as they brown. Saute the onion and
garlic in the drippings until they are soft. Stir in the paprika,
salt, and caraway seeds; cook for 1 minute. Stir in the meat,
Coca-Cola, wine, and tomatoes. Cover tightly; simmer about 1-1/2
hours or until the meat is fork-tender.
In a bowl, blend the flour with a little water to make a smooth paste;
stir into goulash. Serve with hot noodles. Makes 8 servings (about 6
cups).
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